Craig Ballantyne

Craig Ballantyne - Turbulence Training CoverCraig Ballantyne, and the Turbulence Training program.

Out of new science in training, Craig Ballantyne has created one of the newest and most unique programs to hit the exercise market.

Craig Ballantyne, the man behind the program is a Strength and Conditioning Coach living in Toronto, and he writes for both Men’s Health Magazine and Oxygen Magazine.

Craig sits on the Training Advisory Board for Oxygen and Maximum Fitness magazines, and is one of the world’s most renowned experts on training for fat loss. He has been called “the trainer to the trainers”.  He has a Master of Science’s Degree in Exercise Physiology, and has spent many years doing research into the world of sports supplements and products to create his unique program, Turbulence Training.

Craig Ballantyne’s years of experience combined with his years of study,  have created one of the fastest fat loss programs currently available.

Not only has he created these programs for the gym but has also made them available for those who prefer to work out at home by tailoring them to be done with home gym equipment. Despite his success with Turbulence Training, Craig Ballantyne continues to study and delve deeper into the world of fitness and health. He spends hours daily studying nutrition, health, fitness supplements and the latest training methods. Not only does he look for ways that he can improve the physical fitness of his clients, but he searches for ways to help them improve their mental health and abilities as well.

From Craig Ballantyne sprang the Turbulence Training program, one of the most unique and effective fat loss programs currently available on the market.

In his program, Craig Ballantyne takes workouts and fat loss and gives them a whole new twist.  Rather than presenting the best fat loss program as a series of boring and repetitive workout routines, his unique program uses interval and resistance training exercises to maximize fat loss and muscle building. The program doesn’t call for hours of cardio to be done  every day, nor does it require a lot of time spent repeating the same exercise over and over.

Turbulence Training is not a program to help you bulk up and build giant muscles, but it is a program to help you shed pounds and get fit as easily and quickly as possible. The workout doesn’t use isolation exercises that will simply waste your time by focusing on a single muscle, but it works out all of the muscles together to ensure that your entire body is being trained at the same time. Doing the Turbulence Training program by Craig Ballantyne doesn’t mean that you have to follow a strict diet full of “do’s and don’ts”, but it will require that you follow basic nutritional principles.


All in all, the Turbulence Training program created by Craig Ballantyne is one of the best that you can find to help you lose weight and achieve excellent shape.

Thanks to the many years of study and training that Craig has done, people around the world are able to benefit from the unique program that he has created.  His revolutionary program has helped thousands to be able to shed unwanted pounds and get in the best shape of their lives.


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